6 Natural Means To Prevent Tooth Decay

The saliva has an antimicrobial effect and protects the oral flora. This is why it is important to consume teas that stimulate saliva production. The horse chestnut also reduces pain and reduces inflammation

6 natural ways to prevent tooth decay

Have you ever wondered what you can do to prevent tooth decay ? Today’s article is about this topic and we’re going to introduce you to 6 natural remedies that you can use to achieve it.

Hundreds of microorganisms live in our mouth, including, for example, the bacteria Streptococcus mutans. These are located in the interdental space and above the premolars and molars.

If food scraps accumulate in the mouth due to improper oral hygiene, these bacteria multiply very quickly. This is especially the case when it comes to carbohydrates or sugars.

This creates more acid, which is very damaging to dental health. If the nerve of the tooth is affected, it can cause very uncomfortable pain. The pain that indicates tooth decay can often be felt before it reaches the nerve. A visit to the dentist is definitely required to initiate the correct treatment.

Once diagnosed, the following remedies  for bacteria and pain may help. These work in  addition to dental treatment and to prevent tooth decay

1. Horsetail tea

Horsetail tea against tooth decay

This herb contains silicon. It is a mineral that protects teeth. It has a remineralizing and antiseptic effect, which can also reduce bacteria.


  • 10 g  horsetail
  • 250 ml of water


  • First bring the water to a boil
  • Then add the herb. Let it steep for 10 minutes.
  • Then sift the tea and  drink a cup of it every day after lunch.

2. Horse chestnut tea to prevent tooth decay

This plant has grown in importance in recent years. The reason for this is that it has a cleansing effect and stimulates the formation of saliva, which is very helpful against batteries.

It also has a mild pain reliever and anti-inflammatory effect.


  • 10 g horse chestnut leaves and seeds
  • 250 ml of water


  • First bring the water to a boil.
  • Then add the leaves and seeds.
  • Now boil the mixture for 5 minutes and then let it steep a little.
  • Have a cup of it every third day.

3. Chamomile tea

Chamomile tea against tooth decay

This plant has mild calming effects and also helps against tooth decay, as it promotes salivation and reduces inflammation.


  • 10 g of chamomile
  • 250 ml of water


  • First, add the chamomile to the boiling water.
  • Then cook everything for 5-10 minutes.
  • Strain and rinse the mouth 3 times a day with the tea.

4. Salt and pepper

A salt and pepper paste is a natural analgesic that can relieve pain and inflammation caused by caries.

It also has slight antibacterial properties, which is why this paste is also effective against  inflammation.


  • 1/4 teaspoon salt
  • 1 pinch of ground pepper
  • a few drops of water


  • Mix all of the ingredients together until you have a paste.
  • Then apply the paste directly to the teeth with a toothbrush.

5. Sage and peppermint conditioner

Sage peppermint conditioner against tooth decay

A natural mouthwash with antibacterial properties can prevent the growth of bacteria that cause tooth decay or bad breath.

Sage and peppermint are particularly useful as they fight bacteria, as well as reducing pain and inflammation.


  • 2.5 g of  sage
  • 2.5 g peppermint
  • 100 ml of water
  • 5 grams of Himalayan salt
  • 4 drops of natural liquid glycerin


  • First prepare a tea with the two herbs and the water.
  • Then add the salt and glycerin. Mix everything well.
  • Then dip the toothbrush in the mixture and brush your teeth with it as usual.

6. Carnation tea

The clove has a very pleasant aroma and tastes slightly spicy. It  has antibacterial and antiseptic properties and can help prevent tooth decay by reducing inflammation and symptoms.


  • 1 handful of cloves
  • 250 ml of water


  • Bring the water to a boil, then add the cloves.
  • Let the liquid sit for 10 minutes.
  • Do this several times a day with this infusion.

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