Aloe vera has numerous health benefits and can also be used as a beauty product! It is therefore worth having a plant at home.
Aloe vera is a wonderful natural remedy that is particularly known for its numerous benefits for the skin. But this plant also has many other health-promoting properties. That is why it is worth having an aloe plant at home!
1. Aloe vera strengthens the immune system
You only need 3 ingredients for a wonderful home remedy to strengthen your immune system:
- 1 aloe leaf
- 1 glass of water
- 1 tablespoon of honey
Cut open the aloe leaf to remove the gel it contains. You can mix the gel together or crush it with a fork. Then mix with honey and water and this natural remedy is ready.
2. Aloe plant for healthy hair
The beneficial properties of aloe vera also promote hair health. Aloe juice strengthens the hair, makes it shine and at the same time promotes growth.
You can make a very healthy hair mask with just 2 ingredients:
- 1 aloe leaf
- 1 tablespoon of almond oil
Remove the aloe gel and cut into small pieces. Then mix well with the almond oil. All you have to do now is apply the mask to your hair and let it work for 20 minutes. Then rinse with lukewarm water.
3. The best secret for beautiful skin
Aloe vera is one of the best natural products for the skin. The aloe plant provides moisture, improves elasticity and prevents skin aging. You can also use it to prevent pigment spots. An effective and simple tool!
Then we recommend a recipe with only 3 ingredients for a face lotion with aloe vera:
- 100 g of aloe juice
- 3 tablespoons of water
- 5 tablespoons of alcohol
Mix all the ingredients well and apply this lotion to the face and neck every day. After 10 minutes of action, rinse off and apply a moisturizer.
4. Protection and relief from sunburn
Aloe not only moisturizes the skin, it also helps with sunburn! Light burns heal faster and symptoms such as burning sensation or itching can be alleviated.
You can buy a lotion with aloe vera or simply rub the fresh gel from the aloe plant gently onto your skin. Do this treatment two to three times a day.
5. Healthy intestinal flora through aloe vera
The aloe plant cannot only be used for external applications. Internally, for example, it protects the health of the intestinal flora. Aloe juice is also effective for irritable bowel syndrome because it soothes the stomach and intestinal lining.
Simply drink around 30 ml of aloe juice twice a day to reduce annoying discomfort.
The aloe plant has an antibacterial effect and thus helps in the fight against the bacterium Helicobacter pylori, which can cause stomach ulcers.
6. Regulation of blood sugar levels
This very effective effect of aloe vera is rather unknown. With this plant the blood sugar level can be regulated, which is why it is particularly recommended for diabetics (type 2).
However, you should definitely seek advice from your doctor before taking it, as the continuous use of aloe vera can sometimes lead to liver problems.
Caring for the aloe plant is very easy. You too can benefit from all the advantages!