7 Reasons For The Occurrence Of Chest Pain

The most common causes of chest pain are mostly related to hormonal changes that occur, for example, during menstruation, pregnancy or breastfeeding.

7 reasons for having chest pain

Many women automatically associate breast pain with breast cancer. This can lead to unnecessary worry.

Most of the time, the chest pain is not related to this disease. Therefore, you should know the real reasons why the chest can hurt.

Chest pain can occur in women at any time. These symptoms are common when there is a hormonal change, for example due to menstruation or pregnancy.

Inflammation and tenderness in the breasts are common before or during menstruation,  this rarely has anything to do with serious illness, but is only caused by the hormonal change.

If you can’t see any changes in your chest when you palpate it, but you still have frequent pain, it may be that other benign diseases are responsible. In the following article we will give you the most common reasons why chest pain occurs.

Hormone fluctuations

When young girls start menstruating, chest pain can also occur. Premenstrual syndrome can also be responsible for this pain.

Many women suffer from chest pain throughout their fertile life. These occur most often in the middle of the cycle and coincide with ovulation, or they can occur a few days before menstruation.

It is in these two phases that women experience the greatest hormonal changes.

The consumption of contraceptives such as the pill and hormone therapy can also lead to chest pain.



One of the main symptoms during pregnancy is chest pain. Young women are often more sensitive, even if it is the first pregnancy the pain can occur more frequently.

Most often, the pain occurs in the first trimester of pregnancy, the breasts increase in size and the blue veins become visible as the blood flow increases.


If a woman has recently given birth, breast pain is automatic, regardless of whether the woman is breastfeeding or not. This is due to the production of milk. However, if the pain is frequent, this may indicate mastitis.



Mastitis is inflammation of the breasts caused by a blockage of the mammary glands. This happens when there is an infection in the chest that is due to a virus, bacteria, or fungus.

Symptoms include breast redness, breast pain, and most importantly, fever.

Cysts in the chest

Breast cysts are small blisters that are filled with fluid. This happens when the glands in the breast change size. These breast cysts are usually benign, but they are often very painful.

If the cysts are large, they will be felt when palpated. Small cysts often need a mammogram or an X-ray to diagnose them.

Breast abscess

Abscesses are a collection of pus in the breast tissue, which means it is an infection. This problem can lead to chest pain. Most of the time you can feel chest abscesses.

They  are often triggered by bacteria that can enter through a crack in the skin or the nipple or if there are breastfeeding problems . Regardless of the reason, you should consult a doctor for a correct diagnosis and method of treatment.

Breast cancer

Breast cancer

As mentioned at the beginning, many women are afraid of breast cancer when they have breast pain, but most of the time it is not. Breast pain usually only occurs towards the end of breast cancer.

If the disease is noticed and treated early, chest pain may not occur at all.

Advice on preventing and treating chest pain

In general, there is no need to take special medication if you have chest pain. You should change your lifestyle, however, because it can treat and prevent chest pain.

  • Avoid wearing bras that compress your breasts too much.
  • Eat a healthy diet, with as little fat as possible and lots of fruits, vegetables and whole grains.
  • Make sure you have a healthy weight, as this will help keep your hormone levels stable.
  • Increase your consumption of vitamin B6 (pyridoxine), vitamin B1 (thyamine) and vitamin E.
  • If you still experience chest pain, you can use some natural remedies, such as compresses made from water, lemon juice, vinegar, or coffee.

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