Home Remedies For Nosebleeds

In most cases, however, nosebleeds are not a bad thing; they are often caused by minor injuries, allergies or problems with the small blood vessels in the nasal wall.

Home remedies for nosebleeds

Nosebleeds, medically known as epistaxis, is a common symptom that often occurs at the most inopportune time. Many are shocked because even a small amount of blood seems to be huge.

Most of the time, however , nosebleeds are not a bad thing; they are often caused by minor injuries, allergies or problems with the small blood vessels in the nasal wall.

What are the most common causes of nosebleeds?

Nosebleeds

Epistaxis occurs spontaneously and  is then often due to dry nasal mucosa or a small vascular injury. 

Even when taking blood-thinning medication and in elderly people, in whom the blood coagulates more slowly, there may be an increased bleeding nose.

Other common causes of nosebleeds:

  • Sinusitis
  • violent blowing the nose
  • Hit the nose
  • low humidity
  • Allergies
  • very high areas
  • Drugs
  • Calcium deficiency
  • high blood pressure

How can you stop a nosebleed?

Ice cubes

If you have a nosebleed, try to sit up straight first and then bend forward. This will reduce the pressure on the veins and prevent the blood from flowing into the throat. The following measures are also recommended:

  • Salt water:  Mix a pinch of salt with a glass of water and use it to rinse your nose. For example, you can put the salt water up your nose with a syringe.
  • Lemon: Put  one to two drops of lemon juice into the bleeding nasal cavity.
  • Vinegar:  Another good solution is to dip a piece of sterilized cheesecloth in vinegar and then stick it in your nose for 10 minutes.
  • Cold compresses: Place  a cold cloth on the bridge of the nose. In this way, the blood vessels contract and the blood flow can then be stopped. A cold compress is also recommended in the neck area.
  • Ice:  The use of ice can also be effective for nosebleeds. Simply put some ice on the bridge of your nose and then let it work for a few minutes.
  • A damp towel:  A damp towel on your head can stop the bleeding quickly.
  • Blowing your nose : Blow your nose gently at last to remove any  blood clots that could obstruct normal blood flow.

Recommendations to prevent nosebleeds

Vitamins

The best thing to do, of course, is to prevent nosebleeds as much as possible. The following recommendations can help avoid the problem:

  • If you have a nosebleed,  you should drink 8 glasses of water (200 ml each) daily.  This will moisten the nasal cavities and prevent bleeding.
  • Avoid staying in air-conditioned rooms for long periods of time. This makes the air very dry, which can encourage nosebleeds.
  • Moisten the inner walls of the nose with a little petroleum jelly and a saline solution.  This ensures that the nasal cavities are not too dry, especially in the case of sinusitis and colds.
  • Avoid blowing your nose violently.
  • Apply some vitamin E  inside your nose to keep the mucous membranes hydrated. Simply moisten some cotton wool with the oil and then apply it to the walls of the nose.
  • Even  more vitamin C can help  ensure that blood vessels are strengthened and promoted the formation of collagen. This substance forms a moist protective film.

When do you have to see a doctor?

As mentioned earlier, nosebleeds are usually not a bad thing. However, if it happens frequently for no reason, it is important to see a doctor to rule out more serious health problems, such as leukemia or other blood disorders.

You are also recommended to see a doctor if the bleeding continues for 20 minutes or more,  there is significant blood loss, or an injury from an impact or accident.

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