Natural Remedies For Kidney Stones

Lemons and other acidic foods have an alkaline effect and can therefore be used as natural remedies for kidney stones. Then learn more about this topic. 

Natural remedies for kidney stones

Kidney stones can be very painful. Therefore, today we are introducing you to various  natural remedies for kidney stones  that are very helpful. However, be sure to seek advice from your doctor before taking any action yourself!

Lemons and other acidic foods have an alkaline effect and can therefore be used as  natural remedies for kidney stones  . Then learn more about this topic.

How are kidney stones formed?

Mineral deposits in the kidney and bladder cause kidney stones. As a rule, the tiny stones are excreted in the urine, but if they get too big, this is no longer possible.

They then get stuck in the kidneys or urinary tract and cause intense pain. There are various reasons for this. You may be drinking too little water, consuming too much sugar or salt, or being overweight.

Even  genetic factors may play a role. 

There are several types of kidney stones:

  • Calcium oxalate : Most often, kidney stones are formed from a combination of oxalate and calcium. This is often the case when too much fried food, chocolate or beets are consumed.
  • If the uric acid levels are too high, crystals form that can also build up in joints and lead to gout. The trigger is often a diet high in red meat and seafood.
  • Struvite stones  often form in women who have a kidney infection.
  • Cystine stones are rare. They usually arise from a genetic disorder.

Natural remedies for kidney stones

Lemons

Lemons contain citric acid, which affects your body’s natural pH and lowers the acidity of your urine. This can  reduce the risk of kidney stones (calcium oxalate stones). In addition, the vitamin C it contains protects your organism.

ingredients

  • 4 tablespoons lemon juice (60 ml)
  • 8 cups of water (2 liters)
  • Sweetener, to taste (honey or stevia)

application

  • Just mix the ingredients together and drink two cups a day until you see the results.
  • You can also sprinkle a little lemon juice over your meals. Because it’s a great way to add some flavor and it also helps break down kidney stones.

olive oil

Olive oil contains antioxidants like vitamin E, chlorophyll and phenols. This slows down the aging process,  reduces the oxidation of fat and promotes liver function. 

They also improve the fatty acids of olive oil intake of vitamin A, D and K. Olive oil works particularly well in combination with lemon.

ingredients

  • 2 tablespoons lemon juice (30 ml)
  • 2 tablespoons of olive oil (30 ml)
  • 1 cup of water (200 ml)

    manual

    • Mix lemon juice and olive oil and take this mixture with a glass of water.
    • Drink this natural remedy for kidney stones for three consecutive days.

    Apple Cider Vinegar

    Apple cider vinegar contains acetic acid, which has an alkaline effect in the body and helps dissolve kidney stones. Apple cider vinegar is also recommended as a preventative measure. 

    Buy naturally cloudy organic apple cider vinegar to get all the benefits.

    ingredients

    • 1 to 2 tablespoons of apple cider vinegar (15 or 30 ml)
    • 1 cup of water (250 ml)
    • Honey (to taste)

    manual

    • Mix all ingredients together and drink at least three glasses a day until the kidney stones dissolve.
    • You can also use apple cider vinegar in juices, smoothies, or salads.

    Lemon, apple cider vinegar and olive oil

    You can also combine all three ingredients to increase the effects. This natural remedy is effective, but has an intense taste.

    Home remedy for kidney stones - lemon

    ingredients

    • 2 tablespoons of olive oil (30 ml)
    • 5 tablespoons lemon juice (75 ml)
    • 1 cup of water (200 ml)
    • 1 tablespoon apple cider vinegar (15 ml)
    • 1/2 cup of water (100 ml)

    manual

    • Drink the olive oil and lemon juice together, followed by a cup of water.
    • After half an hour, dilute 2 or 3 tablespoons of lemon juice with half a cup of water and 1 tablespoon of apple cider vinegar. Drink the mixture.
    • Repeat the treatment for several days until you feel relief.

    In general, preventing kidney stones is easy if your diet is balanced and moderate. The presented natural remedies for kidney stones also strengthen your immune system and have a preventive effect. 

    Lemon, olive oil and apple cider vinegar can be incorporated into the diet in many ways. You too can benefit from it!

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