Quitting Smoking With Nicotine Chewing Gum

Nicotine chewing gum is a great drug that can effectively help smokers get rid of this vice. Find out more in this article!

Quit smoking with the nicotine gum

The nicotine gum is a great drug that can effectively help smokers get rid of this vice. The chewing gum is available in different concentrations: 2 or 4 mg of nicotine. The nicotine is released in the first 30 minutes , depending on the intensity of chewing .

The nicotine gum is used when the desire to smoke is particularly intense. Nicotine is absorbed more slowly through the oral mucosa than through cigarettes.

This way the amount of nicotine in the blood will never be as high as when smoking a cigarette. However, you won’t have the same feeling as when you smoke.

Nicotine replacement therapy for the treatment of smoking addiction

Nicotine chewing gum against addiction

Nicotine is the main substance in tobacco and leads to physical dependence. This addiction can lead to uncomfortable withdrawal symptoms when a person tries to stop.

Nicotine replacement therapy delivers nicotine in the form of chewing gum, sprays, inhalers or nicotine tablets to suck. All of these alternatives do not contain the other harmful chemicals in tobacco.

Also, can the nicotine replacement therapy to help alleviate some of the physical withdrawal symptoms, the consumer so on the psychological aspects of smoking cessation can concentrate.

It has been shown that the use of nicotine gum, as well as other replacement therapies , can nearly double the chances of successfully quitting smoking.

How do you use nicotine gum?

To take this drug, chew it slowly and gently 5 to 10 times until you notice the bitter or unpleasant taste typical of nicotine. Many people also describe it as a slight tingling sensation in the mouth.

At this point , one must stop chewing and place the gum between the gums and the inside of the cheek. In this way, the nicotine is slowly absorbed through the mucous membrane. As soon as the taste wears off, chew the gum again and then place it in a different place.

The chewing gum lasts about 30 minutes, so you have to repeat this process as long as this effect lasts.

It is best to allow at least an hour to pass before using a new piece of gum. The reason for this is that it reduces the likelihood of undesirable effects. Even if it’s just chewing gum, the active ingredient can also cause side effects.

In addition , it is not recommended to use more than 24 chewing gums containing 2 mg or more than 15 chewing gums containing 4 mg daily. If these amounts are exceeded, there is a risk of overdose.

It is recommended to do the process three times a day and consume 3 to 8 chewing gum a day. It should be noted that 1 cigarette contains 1 mg of nicotine.

Further instructions

Nicotine gum helps with weaning
  • Do not chew gum vigorously or swallow saliva after chewing it . This could lead to discomfort in the mouth and throat as well as stomach pain and indigestion. In addition, nicotine has no effect if swallowed, it is not absorbed in the mouth and deactivated in the stomach.
  • Do not eat or drink (coffee, carbonated drinks or juices) for 15 minutes before or after use . These products can reduce nicotine absorption. However, water is permitted.

Tips on nicotine gum

In addition to the instructions outlined in the previous section, we’d like to give you a few tips on consuming nicotine gum. We advise taking this medication before any situations in which you would normally feel like smoking and generally whenever you feel the urge to smoke a cigarette.

Always carry the chewing gum with you. So you can use them when you feel the urge to smoke and avoid reaching for a cigarette. Just one cigarette increases the risk of starting smoking again.

Contact your doctor or pharmacist if you experience any of the following symptoms :

  • Irritation in the mouth or gums
  • Jaw or sore throat
  • Increased salivation


Quitting smoking is possible. Keep a close eye on your goal and help yourself with nicotine replacement therapy, such as chewing gum. This will make it easier for you to stand firm and achieve your goal.

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