Diabetics and other people in risk groups must be particularly careful in times of the coronavirus to prevent complications. Learn more about this topic in our article today.
The coronavirus pandemic worries many diabetics and forces them to take special precautionary measures. Since this infectious disease is new, many uncertainties and questions remain to be clarified. We still know far too little about the spread, mode of action and physiopathology of Covid-19. However, different risk groups could be identified, including elderly and immunocompromised people as well as diabetics.
We explain which preventive measures diabetics should consider and also give some nutrition tips that are important for people with diabetes at this time in order to maintain their health.
General precautionary measures against coronavirus
Patients with diabetes must adhere particularly strictly to hygiene regulations. This includes, for example, regular and thorough hand washing. The coronavirus can stick to various surfaces, but it does not survive soap with water and alcohol.
For this reason, you should wash and disinfect your hands thoroughly after touching certain surfaces. Don’t forget: pathogens often accumulate on smartphones. You should therefore wash your hands after use and also disinfect the phone regularly.
It is also advisable for diabetics not to leave the house in order to reduce the risk of infection, even if this is not mandatory.
There is no evidence that food could be infected. Even so, it is advisable to cook these to rule out possible risks.
Diabetics in times of the coronavirus: what do they have to consider?
Going to the hospital is not a good idea unless you have severe symptoms. But you should be prepared to act properly if you need medical attention. Therefore, you should have the most important phone numbers at hand, for example, and be able to call your doctor if necessary.
It is also important to have enough groceries at home so that you only have to leave the house in an emergency during the acute phase of the pandemic. You also need a device to check your blood sugar levels.
If a diabetic becomes infected with the coronavirus, he should immediately contact the responsible health care facility to find out how often the blood sugar level needs to be checked. The medication must not be stopped independently, only a doctor can make this decision.
Some experts believe that nonsteroidal anti-inflammatory drugs ( NSAIDs ) could make the condition worse, but there are no scientific studies to confirm this. In any case, self-medication is not advisable. Follow your doctor’s specific instructions.
Preventive nutrition for diabetics
In serious cases, the coronavirus causes pneumonia, which can be life-threatening. For this reason, your diet should include anti-inflammatory foods to prevent as much as possible.
There is scientific evidence that certain foods, such as garlic and cruciferous vegetables, have anti-inflammatory properties. Therefore, you should incorporate these into your diet on a regular basis.
Current studies also suggest that turmeric can be helpful in the prevention and supportive treatment of lung problems. Its powerful antioxidant and anti-inflammatory properties make this yellow-orange root an excellent ally in the fight against certain diseases.
Diabetics and coronavirus: final note
Due to the great ignorance of the health authorities about this new virus , it is crucial to strictly observe all precautionary measures. This is particularly the case for diabetics and other people in risk groups. Good hygiene and staying home are two basic requirements for avoiding contact.
The course of the disease is often more serious for people in the risk group. Therefore, you should know what to do if you experience the first symptoms. Proper nutrition can be helpful as a preventive measure and relieve symptoms in the event of illness. However, there is no specific medical literature on this topic as it is a new disease.
We would like to remind you that the point is not to overload the health system. Therefore, and also to prevent infection, you should only go to the hospital in an emergency. At the first symptoms, it is best to call your family doctor first, who can explain how to proceed.